Have you ever had garlic tea?
Do you know how important garlic tea is to human health?
Why garlic tea?
Because it has countless benefits that are extremely important for human health, we mention some of them:
- It has an important role in strengthening immunity.
- It improves digestion.
- Protects against heart disease.
- Helps lower cholesterol.
- It has an effective role in controlling blood pressure.
- An important factor in combating diabetes.
- It will cause weight loss in a quick and effective way.
- It helps improve skin and combat signs of aging.
- Helps relieve the symptoms and duration of colds and flu.
- Relieves joint pain and sore throat.
- Treats sinus infections.
- It contains antioxidants that fight aging.
The question is: What is the way to prepare tea with garlic?
- Prepare 3 to 4 garlic cloves
- 1 cup of water (approximately 240 ml)
- Squeeze half a lemon for later use.
- 1 teaspoon honey - preferably
- It is preferable to provide additional herbs such as mint or ginger
Preparation method:
We peel the garlic and remove the thin membrane around the garlic clove.
Place the garlic cloves in a cup of water, put it on a low heat, and leave it for about 5 minutes.
Then filter the mixture and leave it to cool.
Add the juice of half a lemon and honey together.
Finally, we can add additional herbs, such as mint leaves or ginger slices.
Finished making tea or garlic tea.
It is preferable to drink garlic drink on an empty stomach to benefit from the health properties of garlic. It can be taken once a day every morning.
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